SUL list based on my own gear, not actually used, don't own some of these things. Pack: Gossamer Gear murmur 213 grams Shelter: Integral Designs Silponcho in stuff sack 262 grams Gossamer Gear bug canopy 85 grams poly ground sheet 30 grams stakes 50 grams Sleeping Thermarest Neo Air short 260 grams GG thinlight 1/8 60 grams MEC merlin 0C bag 650 grams OR helium comp sack 30 grams (Big three total 1640 grams) OR silnyon stuff sack 26 grams MEC Dervish Windshirt, liberally NikWaxed 200 grams fleece sweater 300 grams MEC merino wool long sleeve top or 100 weight fleece 297 grams MEC medium weight synthetic long underwear bottom 169 grams 1 pair WigWam Merino lite hiker socks 75 grams 1 pair WigWam liner socks 48 grams Fleece Toque 56 grams Ragg wool gloves 70 gram (clothing 1503 grams) food bag 26 Grams Kitchen kit: Penny Alcohol stove made from heineken cans 16 gr 2U wire pot stand made from coat hanger, 15 gr piece of aluminum cake pan for windscreen. 20 gr plastic cup 19 gr AntiGravity Gear "3 cup" pot with pot cozy 141 gr Bic Mini Lighter 12 gr lexan spoon. 15 gr (kitchen total 264 gr) In Ditty Bag (very small nylon sack): 17 gr lip balm 8 gr Better living thru chemistry baggie with 30 gr Ibuprophen, Sinutab, Sudafed, Naproxen, Percocet, and Multivitamins Pristine water purifier 82 gr Bug Dope 80 gr SunScreen 40 gr Body Glide 30 gr line and extra tarp ties 27 gr First Aid Kit 84 gr Extra Bic Mini Lighter 12 gr Petzl E-light with cr2032 battery 28 gr extra cr2032 battery (2) 6 gr SAK classic knife 13 gr Baby wipes in ziploc 30 gr TP 30 gr (Total 517 gr misc) ACR microfix PLB 303 gr Frontiersman Bear Spray in holster (outside of pack) 360 gr Base weight minus fuel, food, water 4623 grams (10lbs 2 oz) Wearing/Carrying: Brim hat. Komperdell C3 carbon fibre trekking poles Duct Tape (wrapped on each trekking pole) 30 feet dacron line wrapped on each trekking pole Wigwam Merino lite hiking socks Wigwam liners Montrail Hardrock Trail runners. Old Navy poly running tshirt. MEC seamless poly underwear. Sportif Convertible Shorts/pants Olympus 725SW camera Sorta typical 3 day food load: 4 Oz Stove Alcohol in blue plastic fuel bottle 2 Dehydrated dinners each needing 2 cups boiling water 4 packs instant oatmeal. 2 Knorr or Homemade instant soups instant coffee, tea bags, 2 mint, 2 lapsong souchang, 2 constant comment 3 Mars Bars 3 granola bars Handful of smoked almonds in ziploc 9 Grimms Mini-Peps dried pepperoni, or other small dry sausage, or jerky handful of dried fruit 1 125 ml lexan bottle full of cask strength scotch 2 hot chocolate pouches. Sometimes Carried when conditions warrant: in a larger OR helium compression sack, instead of wallcreeper: MEC Cygent down bag (if colder) 1693 grams Raichle Kootenay IV boots instead of trail runners. Gaiters(w boots) or mini gaiters(w runners)